I am not sure how it happens or where the thought process begins, but when we are little kids we begin to believe there is a monster in our room. We begin to have unrealistic fears that something is lingering in the shadows, under our bed and that it will come get us when we least expect it. As we grow up, that fear transforms into many other things…not so much that there is something under our bed, but it transforms into a message of if we are adequate enough, likable or eve